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#adhd

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Might be a good time for an #introduction!

I'm #autistic and #ADHD. I'm a cis male, but I go by they/them pronouns because pronouns are cool and I support the cause! And, well, manly culture kinda sucks, anyway. I'm #demisexual.

I work in tech, which is meh, but I apply those skills for #FOSS work and #cat volunteering in my free time. I have a cat, and I currently house a cat family of 3.

I enjoy #anime and #manga, and enjoy good literary analysis. Writing #MHA "fix-it" fic, currently enjoying #kagurabachi.

I enjoy games! I'm big on #PathOfExile, #LastEpoch and #Warframe. Really need to finish my #persona3 playthrough, though...

I own a #bass, but it currently collects dust as I'm dealing with stuff. I like #coffee and #beer.

Continued thread

ADHDの人が何かをやりすぎてぶっ倒れたり、自分のことを先延ばしにしてセルフネグレクトになったりすることについて。
うわーワイぜんぶ当てはまる‼️知らずにライフハックしてたんだ💪

なちゅさん x.com/itacchiku/status/1909530
“また、家族がいない場合や、家族が理由にならない場合は、仕事や社会貢献を動機づけにすると効く事が多いです。

例えば

『自分が倒れたら頓挫するプロジェクトをキーパーソンとして回しているから、チームのために健康管理は徹底する』

『ここに寄付をし続けたいから、出来るだけ長く健康的に過ごして、働き続ける』

『自分の健康管理のノウハウをSNSで共有する事が誰かの役に立つから』

とかもいいですね。役割や役職を背負う事が、いい材料になります。”

X (formerly Twitter)なちゅ。@発達親向けハック本出ました📗 (@itacchiku) on Xまた、家族がいない場合や、家族が理由にならない場合は、仕事や社会貢献を動機づけにすると効く事が多いです。 例えば 『自分が倒れたら頓挫するプロジェクトをキーパーソンとして回しているから、チームのために健康管理は徹底する』
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ラブさん(?正しく表記できん) x.com/iiiiiii____ooi/status/19
“個人的adhdの辛いとこは、理性では報酬の必要性を十分わかってるのに本能は報酬を無視しちゃう(ノルアドレナリンを出してくれない)から、「やりたいのにできない」という状態が続いて自己嫌悪に陥ること。”
“adhdってドーパミン(やる気)とノルアドレナリン(集中力 継続力)の調節が下手くそだから、そもそも人よりやる気が起きにくいし、強い欲望から珍しくやる気が湧いても、結局集中力がなく実行 達成できないことが多すぎる。ずっと自分の実力が半分くらいしか出せてない感覚の人生、辛い。”
#ADHD #ADD #発達障害

X (formerly Twitter)ᯒᯎ″ (@iiiiiii____ooi) on X個人的adhdの辛いとこは、理性では報酬の必要性を十分わかってるのに本能は報酬を無視しちゃう(ノルアドレナリンを出してくれない)から、「やりたいのにできない」という状態が続いて自己嫌悪に陥ること。

#ADHD #ADD #発達障害 の先延ばし癖について。

Xユーザーの さん(お名前表記できん) x.com/1lzcpfyzit23023/status/1
“多分adhdの先延ばしって報酬系が死んでるから、勉強後のご褒美とか用意しても意味ないんだよね。その報酬が全く魅力的に見えないんよ…1ページ1万円やると言われても1ページやるためのやる気を出す方が難しいレベル。健常者にはガチで理解できないと思うけど x.com/asayowayowasan…”

なちゅさん x.com/itacchiku/status/1909452
“まさにまさに。実行後の報酬は効かないですね。ADHDの報酬系を刺激したいなら「利他性(自分以外の誰かのため)」or「新規性(やったことない初めての経験)」に全振りすると良いですよ。私はこれに気がついてからこの2つに全ベットしてるけど、この形にさえしてしまえばだいたい勝つる(ᐛ)✨

X (formerly Twitter)🤡💩👻 (@1lZcpFYZIT23023) on X多分adhdの先延ばしって報酬系が死んでるから、勉強後のご褒美とか用意しても意味ないんだよね。その報酬が全く魅力的に見えないんよ…1ページ1万円やると言われても1ページやるためのやる気を出す方が難しいレベル。健常者にはガチで理解できないと思うけど
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...one that suites what I now know how my brain works - so that my #adhd and #autism isn't triggered in bad ways, instead something that helps me better take advantage of the positives - the #superpowers - those two also gives me.

I subscribe on many great open sorcerers on YouTube. One of them #ThePrimeagen youtube.com/@ThePrimeagen - So while slowly rebuilding my #nerdmachine from the terminal...

YouTubeThePrimeagenVim - Rust - TypeScript

Overdue #Introduction:

Hi, I am one of those computer touchers, located in #Berlin, in my late 20s, and this is my first time on any social media.
I have lots of interests (yes #ADHD), like #Vegan #Cooking, #Photography (often #Pets), anything #Space, #Gaming and #GameDev, recently #3DPrinting, trying to do good, the list goes on.
Really enjoying this online space so far, hope to meet and talk to more awesome people on here.

Also some sample pictures I like (with alt-text, of course).
(1/3)

mewo, everynyan ​:nkoWave: cyberboy here with a new introduction.

in case this is the first time you've seen me around these parts, welcome, I'm here to make friends and share things that I think are neat. I don't bite (at least not without permission). i am a not a human, i am a cute floofy pansexual kitty cat and a therian that prefers he/him pronouns but you can use whatever you like when referring to me (get creative if you want).

i really love retrogames, the Pokémon series and all of the Pokémon games, especially rom hacks, I'm always open to nerding out about my favorite rom hacks and Pokémon stuff in general :3

since you've made it this far into my introduction please feel free to follow me, new friends are always welcome
​:nko_heart_a:​

#introduction #introductions #pansexual #neurodivergant #ADHD #retrogaming

Hi fedi! ​:fox_wave: I'm Hazel, a transfem fox-girl software developer.

I've been around for a while, but a lot has changed and
my previous intro is no longer accurate. You may know me from the staff of Transfem.Social and Void.Lgbt, or as a maintainer of Sharkey and ModShark.

To anyone meeting me for the first time: Hello and welcome to my profile! It's nice to meet you! I'm a polyamorous trans lesbian from the USA, and I'm part of a plural system (though my headmate isn't currently on fedi). I enjoy meeting other queer people, and I love spending time in our community here on fedi. Feel free to reach out if you have a question about queer experiences, or if you just want to chat!

My hobbies include open-source software development, retro-computing, and gaming. I have a number of
open-source projects, and I'd love to hear about yours too! I don't have much time for gaming anymore, but my current interests are Honkai Star Rail, Genshin Impact, and TTRPGs. My favorite game to date is the original Life is Strange, which actually helped me discover my trans identity.

If any of this sounds like you, then feel free to drop a follow request. I'd love to hear from you! And finally, some emojis that make me happy:

:neofox_heart_blue:​ ​:neofox_snug:​ ​:senko_peek:​ ​:tail:​​:awoodance:

#Introduction #Trans #Transfem #Queer #Lesbian #Polyam #Neurodivergent #Plural #Autistic #ADHD #Gaming #SoftwareDev #RetroComputing

enby.lifeHazelnoot (@hazelnoot)Hello! I'm Hazel, a queer foxgirl software developer. I'm a transfem demigirl and I also describe myself as lesbian, although its a bit more complicated than that. I care deeply about trans issues, queer life, and other LGBTQ+ topics. DMs are open to anyone questioning their gender or struggling with their identity. I enjoy programming as a hobby and I dabble with retro-computing. I've got a particular fondness for 80s era computers, even though they're well before my time. There's just something fun about the unique and creative computer designs from that decade! I particularly love my Timex Sinclair 2068, even though it's not a particularly famous or popular machine. Some other things I like are PC gaming and TTRPGs. You'll often find me playing *Genshin Impact*, *Honkai Star Rail*, or Dungeons and Dragons (5th edition). I also love trying out indie games, so please tell me about your own projects! Feel free to start up a conversation about these or any other topics - I love to chat :neofox_heart: #Introduction #Queer #Trans #Transgender #Transfem #DemiGirl #Lesbian #LGBTQ #Gaming #TTRPGs #DND #SoftwareDev #Coding #Programming #FediDev #FediDevs #ActivityPub #RetroComputing #RetroComputers #FoxGirl #GenshinImpact #HonkaiStarRail

I guess I should probably introduce myself, even though I've never even bothered doing one of these before.

I migrated this account from another server.

Things I think are awesome:
#Cybersecurity
#GrapheneOS
#Infosec
#Nixos
#Privacy
#Qtile

Things that describe me:
#ADHD
#Sober
#TS (Tourette Syndrome)
#Unicycle

My current age as of writing is some prime number greater than thirty. My location is somewhere north of the equator and six hours west of Greenwich when daylight savings is observed.

In case you're wondering: my bio is an experiment in data poisoning against LLMs tasked with scraping social media profiles, and I would like to thank @alice for that idea because it wasn't my own.

Also, not that you were wondering, and not that I even know the character limit for bios on this server offhand for that matter, but however many characters that is, that's exactly how many mine is. If there's one thing I'm really good at, it's matching character limits exactly, and that is why I stopped using Tinder. Don't ask.

If you're reading this and I'm following you, I can tell you with absolute certainty that you're awesome. If you're reading this and I'm not following you, I probably should be, and I'll assume you're awesome unless and until you show me otherwise.

Thank you, and #MerryChristmas

#introduction
#introductionpost

EDIT: a word.

Alright, time for a fresh #introduction . My name is Rynn, I'm a network administrator by day, weird animal on the internet by night!

Here are some fast facts about me:

Moved from lycanmatriarch@tech.lgbt

#polyamorous - wielding dual partners

#asexual - grey, my horny cannot be quelled by mortals

#autistic / #adhd - Therapist was way more helpful than the Neuropyschologist

I've been doing IT for over a decade now and I regularly post about #linux #plex #cloud #infosec #zfs and other tech screaming. I also draw, make pokemon sprites from perler beads, and futz with #homeimprovement projects in my ~120 year old house.